Welcome
My name is Samara
I'm a Registered Nurse and Certified Personal Trainer that offers holistic climbing and wellness coaching.
Whether you're an experienced climber, new to climbing, or have never climbed before...we all have obstacles we're trying to overcome. Feel empowered to overcome yours!
Are you looking to progress your climbing?
Go to the Climbing Coaching section to learn more!
If you've never climbed before, scroll down to learn more about the benefits of rock climbing!
Rock Climbing
Rock Climbing is a sport that is growing in popularity and renown, with it's introduction at the 2020 Tokyo Olympic Games. Rock climbing is a safe and fun sport, with the ability to climb in a controlled gym environment. If you want to challenge yourself further, you can explore climbing outside on real rock. The growth and learning opportunities are endless!
Benefits of Rock Climbing:
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Expose and challenge limiting beliefs about yourself
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Embrace play
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Physically and mentally push yourself harder than ever before
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Empower yourself to achieve more than you thought you were capable of
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Increase your strength, gymnastic ability and power
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Hone your critical thinking and problem-solving skills
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Increase your mindfulness and focus
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Become a part of a supportive community
I've been climbing for over 15 years and I'm still constantly learning and growing! There are endless possibilities of skills to work towards mastering.
I approach climbing training from a research-based and holistic approach, focusing on all the different aspects of our well-being that can affect our health and climbing performance.
If you don’t know this yet, you will...everything that has ever held you back in life - it will come out on the wall. Rock climbing has the incredible ability to reveal our deepest personal challenges and when we find the tools to overcome them…we feel stronger and more empowered than ever!
Are You Ready for the Challenge,
the Fun,
and an Inner Revolution?!